Free Style: The Gallivan Center celebrates the arrival of winter with a Free Skate Night at the 2008 debut of its ice rink this evening from 6 – 11 p.m. Your entire crew can skate for free. And don’t forget your Thermos. See here.

Sadie Ladies: The first of three Oh Sweet Sadie boutiques is this weekend at Noah’s in Sandy. Get a jump-start on all that holiday shopping and have fun, too. Details here.

Temp Drops: For two more days only, Ballet West storms Capitol Theatre’s stage with Shakespeare’s “The Tempest.” Rock the boat tonight or tomorrow, and get tickets here.

In Mmmusic: This week, catch up with indie pop princes from Bishop Allen and Of Montreal. Get your tickets via Lacey’s Music Guide.

Other things that might be worth looking into include the Lar Lubovitch Dance Company at Kingsbury Hall on Tuesday and the Rocky Mountain Art & Antiques Show on Saturday. What say ye?

What’s that you say? Dancing is something you used to do? Come on. It’s not like you’re 90 years old already. You have no excuse not to be out on the floor, shaking that groove thing with the best of them. And you know it.

That’s why you should get to eMotion dance studio in Sandy on Tuesday nights this fall for Breck Ure’s Adult Hip Hop Class. Teaching for five years and Certified Personal Trainer to boot, Brecke teaches new routines each week that mix toning with elevating your heart rate. And all levels are welcome. So now you really have no excuse. If that wasn’t enough, Brecke will let you try your first class FREE.

Sweat it out on Tuesday nights at 7 p.m. Bring a water bottle, and wear your favorite work-out shoes.

{Everybody Dance Now}

Adult Hip Hop Class with Brecke Ure
Tuesdays from 7 to 8 p.m.
eMotion Dance Studio
9000 South and Monroe Street (just off State Street before Classic Skating)